With age comes responsibility, and one of the responsibilities of children aged 5 and older in our house is eating vegetables.
Lest you think Carla and I are unreasonable parents, we are not clean platers. The quantity of the food consumed is not our beef, so to speak. We insist our children eat vegetables as a way to deliver the essential vitamins and nutrients they need to grow and develop a palette for food beyond French fries and macaroni and cheese.
This has set in motion an inevitable clash of wills between us and the newly-minted 5-year-old in our house. As every parent with at least two kids knows, it’s harder to hold the line on household policies with the youngest.
And with Carlton’s pleading, his older brothers have seized the moment to lobby for vegetable leniency. Hopefully, after this week, they will get it through their still developing cerebral cortexes. Appeal denied.
This week’s showdown occurred on Tuesday night with lettuce. That’s right, lettuce, the most innocuous of all the leafy vegetables. It was a salad of mixed greens, and Carlton balked. He knew the rules, and yet we had all washed our plates and left the table and still he sat. Oh the weeping and gnashing of teeth. It was almost comical if it wasn’t so annoying.
As bath time approached, a last minute compromise was struck to avert household shutdown: You can leave those last few pieces of your salad, but what you don’t eat tonight, you have to eat for breakfast.
You can see what we were doing there, right? No one wants to eat wilted lettuce. The only miscalculation in that strategy is that a 5-year-old doesn’t care about consequences. He only wants to get away from the table right then.
The next morning I was already embroiled in my commute by the time Carlton made it down to his breakfast of soggy leaves. The outcome? We’ll get to that in a minute.
One of the key points of contention raised by my older boys is the type of vegetable prepared for them. They want less spinach and zucchini and more corn on the cob and potatoes. Carla has informed them that those are “starchy” vegetables and don’t count. Nevermind about those Southern meat-and-three restaurants that include mac-n-cheese as a vegetable.
This distinction has produced the most protest. Barron is willing to eat more broccoli if he can have a break with the Brussels sprouts one night. It seems that his issue is balancing the less appetizing vegetables with the more tolerable ones.
Harris seems to find the supper table to be an apropos stage to rehearse such histrionics that would surely win him an Oscar, an Emmy or a Tony. The gagging, the eye watering, the wailing, the begging. Parents with lesser resolve would have caved in years ago. But in the three years since he came of required vegetable consumption age, I’ve come to be more amused by his antics. They remind me of the stunts my brothers and I used to play: scattering the English peas. Adding squash to your brother’s plate when his head was turned. Chewing up the liver and onions and spitting it into your napkin.
I’m sure none of those tactics worked with my parents, just as I am sure none of them work for my boys.
Back to the lettuce. I got home from work that night, and with a big smile Carlton proclaimed “Daddy, I ate my salad for breakfast!” Definitely not the reaction I expected. Maybe the trick is to start the vegetable consumption early in the day, before they are awake enough to know what they are eating.
So why do we do put ourselves through this? It’s simple. Love. We want what’s best for our children, including a healthy diet, and we are willing to put up with some nonsense to achieve that goal.
They may not thank us, but one day, they’ll have a good laugh at the crazy stuff they used to do to avoid foods they readily eat as adults.
What are the foods your children refuse to eat? What are the methods they used to avoid it? What is your counter-attack? What is your view on forcing kids to eat vegetables? Are we being cruel? Leave us your thoughts in a comment below, and we’ll all be healthier for it.
One thought on “Veggie tales”
I believe I’ve born witness to the fruits of your labors–being present when your five year old asked to try calamari was quite impressive. Maybe try frying the vegetables first? Ah the pitfalls of starch! 😉