As a chronicler of life in the New South, I am duty-bound to warn you that we have entered a time of year when sports obsession reaches new heights (or depths, depending on your point of view.)
You need to be prepared for the threat of any conversation being derailed by talk of someone’s fantasy football team. With more than 35 million people now playing fantasy sports the threat is real and the effects are devastating.

There you are, minding your own business, talking about something completely neutral like politics or religion, and someone launches into a tirade about losing a fantasy football game because a coach elected to go for the two-point conversion rather than kick the extra point.
What do you do? How do you protect yourself?
I can help.
You see, I am prone to Unwanted Fantasy Football Dialogue (UFFD). A fantasy football player since the early 1990s, I will participate in three leagues this year. I once drafted a team on accident while trying to join a mock draft and ended up keeping the team and playing in the league with a bunch of random guys. I have been guilty of discussing the performance of my fantasy team(s) with people who didn’t care and I have seen the impact.
So, as a public service or maybe penance for all of the fantasy football conversation I have inflicted on people over the years, I am offering the non-fantasy player self-defense techniques.
1.) Change the subject. At the first sign of trouble, you must immediately bridge to a more palatable conversation. “So my starting running back is out for the season now with a torn ACL” can be thwarted by responding with “Speaking of running backs, did you hear that Publix has rutabagas buy one-get one?” See how that works? Very smooth. Seamless transition. In public relations we call that “bridging.”
2.) Talk to the hand. It’s time to pull this tired cliché out of moth balls and deploy it whenever you suspect the next words out of someone’s mouth might be “… I can still make the playoffs in my fantasy league if I score 123 points and …” You don’t even have to actually say “Talk to the hand.” Just put up your hand. It’s like training your pet. Give the person a visual cue that you are not going to listen. And if they persist? Keep raising the hand. Do this three or four times and the person should get the message. If they don’t, you may have to resort to swatting them with a rolled up newspaper or spraying their face with a misting water bottle.

3.) Avoidance. The worst offenders of UFFD are so immersed in the imaginary world of playing football general manager that they have no idea they are tiresome bores to all. They cannot be rehabilitated. Do not try. If you see them coming, walk the other way. If they are in the elevator, let it pass and get the next one. If they are heading to the bathroom at the same time as you, hold it. Discretion is the better part of valor. Live to fight another day.
4.) Go on the offensive. There are topics that can recoil even the most insensitive UFFD sufferer. My wife is an expert at this strategy. Like Raid sprayed on an intrusive palmetto bug are such conversation starters as “Honey, what do you think of this fabric sample?” and “I want to plant seasonal color” or “Did you hear that Dee Dee’s sister’s cousin is having 14 attendants at her wedding?” It might be helpful to have three or four of these written on a card so you won’t have to worry about memory issues. In particularly serious cases of UFFD, you may have to come up with as many 10 or 12 such topics to repel an attack.
5.) Fight fire with fire. Here is the one piece of wisdom that unlocks the medical mystery that is UFFD: fantasy football players only want to talk about their team. They don’t really care about anyone else’s team or anyone else’s league. It is a narcissistic pursuit. You can fend off all UFFD with this simple strategy: get your own team and talk about it. When someone starts in with “I can’t believe both of my wide receivers have a bye this weekend” you respond with “Yeah, and can you believe this guy tried to trade me Le’Ron McClain for Marshawn Lynch?” And when they counter with “That’s nothing. There was a guy who tried to get me to take Percy Harvin for Brandon Marshall” you say, “I know, right? Why didn’t Arian Foster get any playing time this preseason? I have no idea what I’m going to get out of him this year.” The more you talk about fantasy football not involving his or her team, the more they will become bored and seek to disengage. You only have to deploy this technique a couple of times before the UFFD sufferer will avoid you completely.
So there you have it. This is your survival guide for the next six months of fantasy football. You may get lonely and have no one to talk to, but at least you’ll still have your health. And that’s worth something, right?
Have you ever been subjected to UFFD? Are you a fantasy football widow/widower? What do you love/hate about fantasy football? What tactics have worked for you in avoiding UFFD? Share your thoughts by leaving a comment below, and good luck on the upcoming season… unless you’re in one of my leagues.
You finally admit to your disease.
So if you should ever win one of these deals, you promise to keep it quiet, right?
Yes… ESPECIALLY then. The most annoying fantasy football conversation is having to hear about someone else’s success. When I win, I will be so content with the victory, I will relish it in silence.
Way to go, Lance. May the force be with you.